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Side effects of green tea – Everything you need to know

INDEX: What is green tea? Effectiveness of green tea Possible benefits of green tea Precautions and side effects of green tea   What is green tea?  As we have heard before, green tea is prevalent and known for its health benefits. For those who haven’t heard about green tea, it’s a unique type of tea […]

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INDEX:

  1. What is green tea?
  2. Effectiveness of green tea
  3. Possible benefits of green tea
  4. Precautions and side effects of green tea

What is green tea? 

As we have heard before, green tea is prevalent and known for its health benefits. For those who haven’t heard about green tea, it’s a unique type of tea made from the plants of Camellia Sinensis(1). The buds and leaves of this plant are dried and used as green tea. There are many side effects of green tea too. 

Green tea is prepared by boiling these leaves. This tea is taken by mouth to improve concentration, mental alertness, immunity, and thinking. It is also used to fight depression, non-alcoholic fatty liver disease, bowel diseases, Crohn’s disease(2), weight loss, and even treat stomach disorders like vomiting Diarrhea.

Some people also believe that green tea fights and prevents many types of cancers like breast cancer, liver cancer, prostate cancer, colon cancer, gastric cancer, solid tumor cancers, leukemia, and skin cancer. Some women even drink green tea to prevent or fight the Human Papilloma Virus. But, also though it has a lot of benefits, it comes with some side effects too. But, let’s look at a few more advantages of green tea. 

Green tea is also used to treat Parkinson’s disease, low blood pressure, and even some conditions related to heart and blood vessels. Besides drinking it, many people apply green tea bags on their skin to prevent skin cancer and melanoma. It also helps in reducing dark circles and headaches. 

But, in the end, some people drink green tea as a beverage too. Now, let’s look at the effectiveness of green tea. 

Effectiveness of green tea:

Even though there is no proof that green tea is entirely valid, according to research, green tea can improve thinking skills, and might also help lower cholesterol levels. As mentioned above, green tea might be useful in delaying Parkinson’s disease and possibly preventing cancers of the bladder, esophagus, and pancreas. 

But, there is no proof that it helps treat kidney disease, heart disease, kidney stones, tooth decay, and others. 

Possible benefits of green tea:

  • Genital warts: The FDA approves green tea extract ointment for treating genital warts. Applying this green tea ointment for approximately ten weeks clears genital warts in at least fifty percent of the patients. There are no side effects of green tea observed while using this.
  • High cholesterol: People who take in higher amounts or dosage of green tea witness a decrease in their cholesterol, and even a reduction in the lipoprotein or bad cholesterol. Consuming 150 mg to 2500 mg of green tea per day for around 24 weeks reduces total cholesterol levels and low-density lipoprotein or LDL cholesterol in people with high levels of blood fats or cholesterol.
  • Abnormal cell development in the cervix: Taking green tea orally or applying it to the skin seems to decrease or reduce cervical dysplasia.
  • Clogged arteries: According to research, it is shown that drinking green tea is linked to a reduced number of cases of clogged arteries. There are no side effects of green tea when taken.
  • Low blood pressure: Drinking green tea might increase blood pressure for older adults who have low blood pressure just after eating.
  • Oral leukoplakia: Drinking green tea might help decrease leukoplakia’s effect, which affects the mouth by forming white patches.
  • Osteoporosis: A population study reveals that drinking green tea for more than ten years is directly linked to an exponential increase in the bone mineral density. Research even revealed that taking a green tea compound having more than 500 mg of catechins improves bone strength in postmenopausal women with low bone density.
  • Ovarian cancer: Women who drink green tea appear to reduce the risk of developing ovarian cancer. But, it doesn’t prevent cancer from recurring in people who were diagnosed with cancer earlier.
  • Parkinson’s disease: As discussed, drinking one to four cups of green tea daily reduces the risk of developing Parkinson’s disease.

Precautions and side effects of green tea:

Green tea is safe for most adults when consumed in a moderate amount. It is very beneficial when taken regularly, and you won’t see any side effects of green tea. But, when taken for short amounts of time, whether orally or applying on the skin, it may cause constipation. 

You can witness some side effects of green tea when you consume high dosages. These side effects can range from mild to very high, including headaches, nervousness, dizziness, insomnia, ringing in the ears, confusion, Heartburn, constipation and many more. It is proved that green tea reduces the absorption of iron from food. 

Special precautions:

If you are pregnant or breast-feeding, it is safe to consume a maximum of two cups per day. However, drinking more than this can cause serious side effects of green tea. Consuming more than two cups might result in cases of miscarriage and other adverse effects. This is because green tea has moderate amounts of caffeine content. 

Besides this, green tea might even increase the risk of congenital disabilities, such as folic acid deficiency. 

Besides this, the side effects of green tea may also include:

  • Anemia 
  • Anxiety disorders 
  • Diabetes 
  • High Blood Pressure 
  • Irritable Bowel Syndrome 
  • Glaucoma 
  • Kidney and liver diseases 

 


Pratap is an avid reader and he wishes to give back the community something in return. He is currently pursuing Engineering in the field of Computer Science in Bengaluru. He has a genuine passion for writing and spreading it to everyone. He has a thirst for knowledge and always seeking it out and aiming to be a better version of himself.

Source: https://timesnext.com/side-effects-of-green-tea-everything-you-need-to-know/

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Dr. Fauci says it might be time to mandate masks as coronavirus cases surge across the US

The rise in the number of coronavirus cases has led to renewed calls for mask mandate. On Friday alone, 32 states saw a sudden increase in the number of reported COVID-19 cases. The University of Washington’s Institute for Health Metrics and […]

The post Dr. Fauci says it might be time to mandate masks as coronavirus cases surge across the US appeared first on Tech News | Startups News.

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The rise in the number of coronavirus cases has led to renewed calls for mask mandate. On Friday alone, 32 states saw a sudden increase in the number of reported COVID-19 cases. The University of Washington’s Institute for Health Metrics and Evaluation said the country was entering a winter surge as new infections passed 75,000 in a single day on Friday and more than 800 deaths were reported.

As mask mandate debate rages, Dr. Anothony Fauci says it might be time to mandate masks as Covid-19 surges across the US. In an interview with CNN on Friday, the nation’s top infectious-disease expert told CNN’s Erin Burnett: “Well, if people are not wearing masks, then maybe we should be mandating it.” However, Dr. Fauci cautioned that he doesn’t think a federal law would be the way to go. Dr. Fauci added that enforcing mask mandates may be tricky, but it might be time to call for them.

“There’s going to be a difficulty enforcing it, but if everyone agrees that this is something that’s important and they mandate it and everybody pulls together and says, you know, we’re going to mandate it but let’s just do it, I think that would be a great idea to have everybody do it uniformly,” he said.

Back in July, Dr. Fauci also told Alabama Sen. Doug Jones saying, “I don’t like to be authoritarian from the federal government, but at the local level, if governors and others essentially mandate the use of masks when you have an outbreak, I think that would be very important.”

In the early months of the coronavirus pandemic, Dr. Anthony Fauci said, ‘There’s no reason to be walking around with a mask.” Since then, over 200 thousand Americans have died from the deadly virus. Dr. Fauci later changed his tune encouraging people to wear masks as part of safety measures to slow the spread of the virus.


Source: https://techstartups.com/2020/10/24/dr-fauci-says-might-time-mandate-masks-coronavirus-cases-surge-across-us/

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David Barrett, founder and CEO of San Francisco tech company Expensify, emailed 10 million customers urging them to vote for Biden and stop Evil Trump

In 2008, when former President Barack Obama was running for the White House, he said that if elected, he could, like the creator of the universe, calm the rising seas. Then on June 3, 2008, when he had clinched the Democratic […]

The post David Barrett, founder and CEO of San Francisco tech company Expensify, emailed 10 million customers urging them to vote for Biden and stop Evil Trump appeared first on Tech News | Startups News.

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In 2008, when former President Barack Obama was running for the White House, he said that if elected, he could, like the creator of the universe, calm the rising seas. Then on June 3, 2008, when he had clinched the Democratic nomination, he made the following infamous statement: “This was the moment when the rise of the oceans began to slow and our planet began to heal.” Fast forward eight years later, the National Oceanic and Atmospheric Administration reported in June 2016 showed that “sea level has been rising over the past century, and the rate has increased in recent decades.”

Now, it is another presidential election season in America. However, unlike in 2008, the Silicon Valley elites believe the biggest problem we face in America today is Evil. And we must do something to eradicate evil. Just like the prophets in the Bible warned of impending doom, the tech oligarchs in Silicon Valley are asking Americans to take a stand and defeat evil. Also this time, the elites have chosen an American “savior” who will defeat evil and bring us peace. That savior, according to David Barrett, the founder, and CEO of San Francisco tech company Expensify, is Joe Biden.

Unlike other companies, such as Apple, Facebook, Google, and Twitter that have sought to limit internal discussion on hot-button issues and disguise their support for Biden using censorship, Barrett thinks “anything less than a vote for Biden is a vote against democracy.”

In a polarizing email sent to his company’s 10 million customers, Barrett said: “All evil needs is for good people to stand aside. Not standing for anything means you’re standing for the status quo.” Barrett did not stop there. He went on to lecture Americans saying: “If you are a US citizen, anything less than a vote for Biden is a vote against democracy.”

In his email, Barrett criticized the Trump administration’s efforts to suppress voter turnout and its false claims about voter fraud. It urged Americans to vote for Biden on November 3.

“I wouldn’t be sending this email if this election were just about ‘normal issues’ — taxes, legislative priorities, healthcare, etc.,” Barrett wrote. “But it isn’t. This election is a referendum on what limits, if any, we place on our elected leaders to govern us in a fair and representative way. This election will decide if widespread voter suppression is an acceptable governing tactic.”

According to multiple media sources, Barrett said that Expensify employees contributed edits to the letter and that about two-thirds voted to send it.

Read the full email from Expensify CEO David Barrett below:

Subject: Protect democracy, vote for Biden.

I know you don’t want to hear this from me. And I guarantee I don’t want to say it. But we are facing an unprecedented attack on the foundations of democracy itself. If you are a US citizen, anything less than a vote for Biden is a vote against democracy.

That’s right, I’m saying a vote for Trump, a vote for a third-party candidate, or simply not voting at all — they’re all the same, and they all mean:

“I care more about my favorite issue than democracy. I believe Trump winning is more important than democracy. I am comfortable standing aside and allowing democracy to be methodically dismantled, in plain sight.”

If the polls are accurate, there’s a roughly 50% chance that you agree Trump needs to go. You know what to do: show up on November 3rd and vote for Biden. Or even better, don’t wait until then: vote today. Go to Vote.org if you need help figuring out how.

The rest of this email is intended to address the concerns of those who disagree, and I’ll try to take the most likely questions in turn:

Q: Why do you care so much about democracy?

Democracy is core to our business success, in a variety of ways. Internally, we are a famously “flat” organization — nobody reports to anyone else, and advancement is the result of meeting well defined criteria as judged by the vote of those who have already advanced. How we compensate each other is left up to a team vote as well. Even our external business model depends on individual employees “electing” to adopt Expensify as individuals, and then “campaigning” internally to get it adopted companywide. At every layer, democracy is our core competitive advantage — both as a company, and as a nation. But that advantage is only as strong as the clarity of our rules and the fairness of their application. Any attempt to disrupt the rules or apply them unfairly is a direct threat to the strength of our company, and the strength of our nation.

Q: What gives you the right to tell me what to do?

The first amendment. To be clear, you don’t need to listen. But the first amendment exists to encourage people like you and me to find some way to talk about the issues that matter, set aside our differences, and find a common ground on which to collectively govern 331 million citizens. Yes democratic self-rule can be inconvenient. But a burden of democracy is that this is literally our job, so I’m asking all of us to take it seriously.

Q: But you’re a company, shouldn’t you remain neutral?

Expensify depends on a functioning society and economy; not many expense reports get filed during a civil war. As CEO of this business, it’s my job to plot a course through any storm — and all evidence suggests that another 4 (or as Trump has hinted — 8, or more?) years of Trump leadership will damage our democracy to such an extent, I’m obligated on behalf of shareholders to take any action I can to avoid it. I am confident our democracy (and Expensify) can survive a Biden presidency. I can’t say the same about Trump. It’s truly as simple as that.

Q: Don’t you think you’re… exaggerating a bit?

I truly wish I was. I wouldn’t be sending this email if this election were just about “normal issues” — taxes, legislative priorities, healthcare, etc. But it isn’t. This election is a referendum on what limits, if any, we place on our elected leaders to govern us in a fair and representative way. This election will decide if widespread voter suppression is an acceptable governing tactic.

Q: Doesn’t everyone suppress votes?

Not like Trump. This is the most heavily litigated election in history, with over 300 lawsuits rushing through the courts before election day. And in every case, Biden is pushing to enable voters while Trump is pushing to suppress them. The trend couldn’t be more clear: Biden wants democracy, Trump does not. A vote for Trump is to endorse voter suppression, it really is very basic. This isn’t about party politics: if Biden were advocating for half of the voter suppression that Trump is actively doing, then I’d be fighting against Biden, too. This is bigger than politics as usual: this is about the very foundation of our nation.

Q: Isn’t Trump just trying to prevent voter fraud?

Voter fraud is virtually nonexistent, as overwhelmingly shown by data showcased by the White House itself. That data comes from the Heritage Foundation, a conservative think tank counting every single known case of voter fraud since 1948, which adds up to only 1,290 distinct votes over 78 years. In 2016 alone there were 138 million votes. There is just no credible argument that voter fraud is significant, even based on Trump’s own data.

Q: Isn’t Biden just using more widespread voting to get elected?

Absolutely. This is the heart of the issue. Biden believes that enabling more people to vote will help him win. Biden wins by promoting democracy; Trump wins by suppressing it. A vote for Biden is a vote for democracy.

Q: So what if Trump gets elected by voter suppression, all’s fair right?

Well that’s what we’re going to decide, on November 3rd. Do you want your elected official to win based on the merits of their ideas? Or based on the ruthlessness of their voter suppression? And if you’re ok with “just a little suppression” — where do you draw the line?

Q: Why send me this when the polls say Biden is going to win?

The polls said Trump was going to lose last time, and he didn’t. But even if the polls can be trusted, that might still not be enough. Trump has stated repeatedly he will only honor an election that he personally feels is fair. So much depending on his personal judgement is worrying, because he has rejected the overwhelming expert consensus that voter fraud has been negligible historically, and has also said he believes it would be impossible to lose a fair election. Accordingly, the only way to ensure a peaceful transition of power is to ensure this election is an overwhelming, undeniable landslide in favor of Biden. Any excuse to question the election is an opportunity for Trump to refuse to leave the White House, plunging this country into a Constitutional crisis bordering on civil war. No matter how slight that risk might be, the consequences of it happening would be so catastrophic to society and the economy, we need to do all we can to prevent it.

So one final plea. As a fellow citizen, I fully support and respect your Constitutional right to disagree — and as an avid supporter of democracy, I value that disagreement. Constructive, well-informed debate (hopefully using the most accurate, least biased news source available) is what makes this nation so exceptional.

But the Constitution is only as strong as the respect we give it. I’m asking you to cherish it close to your heart, and demand that those you elect do the same.

-david
Founder and CEO of Expensify

PS: Agree or disagree? Reply to this email to share your thoughts with Concierge, or hit me up on Twitter @dbarrett to discuss!

PPS: Want to do even more? Support the National Popular Vote to make every vote count equally toward the presidential election, even if you aren’t in one of the 12 states deciding this election.

PPPS: Are you annoyed that you received this as a non-US citizen? If you’re lucky enough to live in a democracy, then I’d encourage you to protect it and be willing to do uncomfortable things — like emailing millions of customers — to defend it.


Source: https://techstartups.com/2020/10/24/expensify-founder-ceo-david-barrett-emailed-10-million-customers-urging-vote-biden-stop-evil-trump-anything-less-vote-biden-vote-democracy-barrett/

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Tired of searching jobs near me on the internet? 6 tips to find jobs near you quickly

If you’re finding a job in a specific geographic area, chances are either you’ve just moved in or looking for a position close to you home.  Finding a job near you takes a series of strategies, including job search sites that mainly focus on local jobs, researching people around you indulging in different kinds of […]

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If you’re finding a job in a specific geographic area, chances are either you’ve just moved in or looking for a position close to you home. 

Finding a job near you takes a series of strategies, including job search sites that mainly focus on local jobs, researching people around you indulging in different kinds of jobs, visiting career fairs, etc. 

NOTE: Applying all the techniques mentioned below, you’re more likely to find the right job and in the region, you want to be in. 

Jobs near me – Tips to find jobs near you quickly.

It’s advisable to find a job near you by applying multiple strategies at once so that you can get the maximum output.

Read the list given below about the strategies you can use to find a perfect job in your area. 

It depends on you if you want to use all these tips, or just use anyone you like!

1. Use job-finding websites or Job search engines:

As technology advances, you can get access to thousands of jobs near your area or just anywhere with just a click! 

On the other hand, job search engines provide a perfect platform from where you can get a list of jobs near you.

You can use your favorite online job search engine or advance search function to target the zip code from miles/radius of your home where you’re considering to apply.

Here is the list of top job search engines in India (As of 2020) you can use:

  • KillerLaunch.com: It is one of the best job providing platforms in India. You can apply to thousands of jobs and internships near you by using suitable filters. Quickly apply to any of these positions, and your resume and information like academic, qualifications, experiences, skills details will be directly sent to the recruiter. So visit KillerLaunch.com now!

Note: You might wanna read an article on “jobs for freshers” by me if you’re a fresher looking for jobs.

Read it here: https://timesnext.com/fresher-jobs-7-tips-applying-for-job-as-fresher/.

2. Use community boards.

Another right way to find the answer to the question- “jobs near me” can be trying community boards.

Community boards are nothing but self-governing city agencies and member of city officers. 

These boards review each individual’s needs in a community and assess them with proper care, health, and support. They also consider other community concerns or makes decisions for the welfare of the whole community.

Sites like Nextdoor.com holds a virtual community online so that different people of an area can communicate and help each other to find jobs.

Try reaching out to the community boards in your area. They consist of many experienced and knowledgeable people who can help you to find jobs near you.

3. Look for state resources:

The majority of states have their job banks, phone and web directions, and other resources designed, especially for job seekers.

If you wish to explore, even more, you can try your local Chamber of Commerce sites, which consists of local job listings posts.

 You can also refer to the people around you to get a clearer picture of the job you’re looking for.

Note: If you’re still wondering about the type of job you should indulge in, you can read an article on “which job is the best for you” by me – https://timesnext.com/which-job-is-the-best-here-are-some-best-jobs-for-you/.

4. Visit career fairs.

A job/career fair gives you an excellent opportunity to meet so many recruiters in the same place at one time. You can chat with the recruiters and learn more about the job you’re interested in.

Generally, career fairs are based near the job’s fair location, so it helps a lot in finding the answer to your query- “jobs near me.”

5. Check the company websites.

It is by far the best method amongst all. If you are sure about which company you want to work with, check their websites, and look if they have any job positions near or in your area.

Larger firms allow it’s users to search for openings by geographic locations.

You can check out the job boards that mainly focus on specific firms. 

Like for example, LinkUp helps you search for jobs that are posted on the company’s websites.

You can try advance search options to find jobs near you, specific to your geographic area locations.

6. Talk to your connections.

Networking with people is an excellent way to find any job. Talk to people you know (your family, friends, or professional contacts) about the companies of your interest.

Or, just talk to people in your area who might know about the jobs near you with much clarity.

So, I hope this article has solved your queries, and you finally got the answer to the “jobs near me” question, which you must have googled thousand times.

Finding jobs near you is easy; you just need to be aware and have strong connections with people around you.

Shrija Mishra is currently doing pursuing her bachelors and loves creative writing. She loves to put in her emotional through words which can be liked by the readers. She’s currently working in marketing and content team for killerlaunch.com

Source: https://timesnext.com/jobs-near-me-tips/

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